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Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health.

What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress..

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From her weight loss research and work with patients, Dr. Roberta Temes has access to scientific studies that come from proven, reputable sources – these are studies that non-medical professionals never get to see! She has created an easy to read eBook that details 21 of these studies. In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you'll..

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Are you sick and tired of living in fear? I certainly was. My name is Beau, the author of this book, and 4 years ago I decided to make some major changes in my life. At the time, I suffered with severe social anxiety and depression. I couldn't take it any longer, and so I committed myself to self-improvement. I am proud to say that I am a completely..

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Some 80% of the Most Successful People in the World Practice Daily Meditation or Mindfulness, Follow Proven Methods and Simple, Step-by-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!

Does it feel like you’re being overwhelmed with all the tasks and activities you have to attend..

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A visual journey of portraits by award winning Australian photographer, Wayne Radford. The book is a mix of classic and contemporary  location portraiture of children and teenagers, Each image has a short description of the photographer's thoughts and approach to his craft.

A diverse range of styles, from classic low-key to contemporary..

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When you think of tie-dyeing, you probably think back to your time in summer camp, wrapping t-shirts with rubber bands, dipping them in dye, and ending up with a splotchy t-shirt and stained hands. Take a peek through this eBook and you'll discover that there is much, much more to the world of creative tie-dyeing! There are so many different tie..

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"The limits of my language are the limits of my world."
-Ludwig Wittgenstein

Do you wish you could speak English with more creativity, clarity, articulation and confidence? Would you like to dramatically enhance your English speaking with some simple, easy-to-follow techniques?

Then you are in the right place!

As..

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The key text on problem-solving negotiation-updated and revised

Getting to Yes has helped millions of people learn a better way to negotiate. One of the primary business texts of the modern era, it is based on the work of the Harvard Negotiation Project, a group that deals with all levels of negotiation and conflict resolution...

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Do you wish you were a more memorable and confident communicator? Discover the power of some easy to remember techniques to finally achieve the change you want!

Does preparing to deliver a presentation get in the way of what's really important? Have you toyed with the idea of getting help, but somehow never quite got around to it? Ground-breaking..

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If you don’t know anything about mastering or mastering software, this guide is a great place to start. Sure, we think you should use iZotope’s Ozone (izotope.com/ozone) to master your audio…you certainly could. But we’ve learned so much from the audio community over the past 10+ years that we’re happy to give something back in return: a guide..

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Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player.

Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat..

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From its inception over a decade ago, the Junos operating system has had the network operator in mind. Yet many operators use the CLI without appreciating the cool enhancements that have been made and refined over the years. It’s a feature list that is forever growing and that ultimately makes operations easier, networks faster, and the bottom line..

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Learn how setting healthy boundaries in your marriage can strengthen—or even save—your relationship with your spouse.

Most marital conflicts are boundary conflicts where one person crosses the lines of responsibility and respect. When couples learn to embrace personal responsibility and to respect each other’s freedom, love is allowed..

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The legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas.

When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that responsibility for improving..

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The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style” (The New York Times)—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family..

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A form of technical analysis, Japanese candlestick charts are a versatile tool that can be fused with any other technical tool, and will help improve any technician's market analysis. They can be used for speculation and hedging, for futures, equities or anywhere technical analysis is applied. Seasoned technicians will discover how joining Japanese..

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Jordan Belfort—immortalized by Leonardo DiCaprio in the hit movie The Wolf of Wall Street—reveals the step-by-step sales and persuasion system proven to turn anyone into a sales-closing, money-earning rock star.

For the first time ever, Jordan Belfort opens his playbook and gives you access to his exclusive step-by-step..

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We live in a dangerous world, and this book can arm you with the knowledge, the strategy, and the mindset you need to stay safe!

The threat of physical violence from other human beings is and always has been a part of the human condition. The problem in our modern world is that most people don’t do enough to avoid this threat and are not..

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten..

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***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***

Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help..

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Ideas are the currency of the twenty-first century. In order to succeed, you need to be able to sell your ideas persuasively. This ability is the single greatest skill that will help you accomplish your dreams. Many people have a fear of public speaking or are insecure about their ability to give a successful presentation. Now public speaking coach..

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"A Simple Practical Meditation Guide for Beginners” This Book is a collection of varied Yoga Meditation Techniques that have been practised for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to strengthen your immunity naturally, learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace,..

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A strategy-filled handbook to understand, manage, and conquer your own stress.
Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion,..

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