Release Date:- 2012-09-07
User Average Rating:- 3.5
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Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can..
Release Date:- 2001-02-01
User Average Rating:- 4.5
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Yoga sutras by Patanjali is a seminal work in yoga, this book is more about control of mind and the true goal of yoga. The sutras are extremely brief, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit..
Release Date:- 2016-09-13
User Average Rating:- 4.5
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Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique..
Release Date:- 2022-08-02
User Average Rating:- 3.5
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Named a Best Book of 2022 by The GuardianThis is a book about yoga. Or at least, it was.Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices me..
Release Date:- 2011-07-23
User Average Rating:- 4
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This booklet explains the principle of Bhakti Yoga (Devotional Yoga) and explains why devotion without true wisdom degenerates into self seeking, avenues of fulfilling baser desires, blind ritualism, idolatry and morbid fantasy. The text also explains..
Release Date:- 2016-07-26
Availability:- In Stock
In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase..
Release Date:- 2012-08-30
User Average Rating:- 4
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In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga. "There can be no firm foundation in sadhana without equality, samatā. Whatever the unpleasantness of circumst..
Release Date:- 2013-05-25
User Average Rating:- 4.5
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This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the..
Release Date:- 2013-11-05
Availability:- In Stock
For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color, step-by-step illustrations for the absolute beginner, The Idio..
Release Date:- 2013-12-12
Availability:- In Stock
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.This Collins Gem is published in flexibinding, providing the durability of a paperback..
Release Date:- 2020-05-26
User Average Rating:- 4.5
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A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it..
Release Date:- 2021-02-24
User Average Rating:- 5
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La narración en primera persona de una crisis depresiva. Un libro deslumbrante que rompe moldes y corsés de género. Un nuevo hito de Carrère.Quede claro para posibles lectores despistados que este no es un manual práctico sobre yoga, ni tampoco u..
Release Date:- 2004-08-27
User Average Rating:- 4
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This book Includes the practices and exercises of concentration, both objective and subjective, and active and passive mentation, an elucidation of Maya, guru worship and the worship of the terrible, also the mystery of will force. Learn about the theoric..
Release Date:- 2013-09-24
User Average Rating:- 4
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Going by the large number of books on Yoga that are published and sold both through printed as well as electronic media, this ancient science seems to be very popular. While various things are propagated in the name of Yoga, there is often mismatch between..
Release Date:- 2014-01-29
User Average Rating:- 4.5
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Before going into the Yoga Aphorisms I will try to discuss one great question, upon which the whole theory of religion rests, for the Yogis. It seems the consensus of opinion of the great minds of the world, and it has been nearly demonstrated by researchers..
Release Date:- 2011-07-10
User Average Rating:- 4
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This book gives the brief outlines of the Yogic Methods on the basis of Patanjali's 'Yoga Sutra' which is in perfect conformity with Vedic Hindu Religion which is Free From Idolatry, Mysticism and Esoteric Rituals and conceives of a Supreme God who is..
Release Date:- 2019-12-31
User Average Rating:- 4
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NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this bo..
Release Date:- 2012-06-08
User Average Rating:- 3.5
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Forget gyms, expensive videos, and hours of punishing fitness regimes: try these easy-to-follow 15 minute yoga routines and get your body in top shape in no time. If you want to mobilize your joints, enhance your health, and improve your posture but..
Release Date:- 1978-10-08
User Average Rating:- 4.5
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This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading..
Release Date:- 2025-03-04
Availability:- In Stock
Yoga: A Guide to the Teachings and Practices introduces the reader to the greater universe of Yoga and to the principles that animate this rich tradition. Yoga, according to its Indian origins, is not just a physical practice but an ancient and compre..
Release Date:- 2010-07-01
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Increase strength and decrease stress, anytime and anywhere, with this quick reference to poses and meditations from the author of Essential Yoga.Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this b..
Release Date:- 2010-11-02
User Average Rating:- 4
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"Now, though I am a beginner on the path, I have returned to the West for a time to work out karma or unfulfilled commitment. Part of this commitment is to share what I have learned with those of you who are on a similar journey. One can share a message..
Release Date:- 2015-04-07
User Average Rating:- 4.5
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A New York Times bestseller ▪ A Library Journal Best Books of 2015 Pick ▪ A St. Louis Post-Dispatch Best Books of 2015 Pick ▪A GoodReads Top Ten Fiction Book of 2015 ▪ A People Magazine Great Read From New York Times bestselling author and neu..
Release Date:- 2020-09-03
User Average Rating:- 4
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Learn Yoga While Strengthening Your Body, Calming Your Mind And Be Stress-Free!I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the morning, take our breakfast, disappear into our daily respo..
Release Date:- 2015-06-02
User Average Rating:- 4.5
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NEW YORK TIMES BESTSELLER • From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go.“With his hallmark precision and clarity Michael..
