Release Date:- 2012-08-30
User Average Rating:- 4
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In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga. "There can be no firm foundation in sadhana without equality, samatā. Whatever the unpleasantness of circumst..
Release Date:- 2012-09-07
User Average Rating:- 3.5
Availability:- In Stock
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can..
Release Date:- 2016-09-13
User Average Rating:- 4.5
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Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique..
Release Date:- 2014-01-29
User Average Rating:- 4.5
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Before going into the Yoga Aphorisms I will try to discuss one great question, upon which the whole theory of religion rests, for the Yogis. It seems the consensus of opinion of the great minds of the world, and it has been nearly demonstrated by researchers..
Release Date:- 2013-05-25
User Average Rating:- 4.5
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This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the..
Release Date:- 1933-01-01
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation..
Release Date:- 2017-02-22
User Average Rating:- 4.5
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An in-depth explanation of the foundational principles of Patanjali's Ashtanga Yoga: Yama and Niyama.Yama and Niyama are often called the Ten Commandments of Yoga, but they have nothing to do with the ideas of sin and virtue or good and evil as dictated..
Release Date:- 2007-07-31
User Average Rating:- 4
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and..
Release Date:- 2015-06-21
User Average Rating:- 4.5
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***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***“Those who flow as life flo..
Release Date:- 2023-01-30
User Average Rating:- 4.5
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Bhakti Yoga is a real genuine search after the Lord, a search beginning, continuing, and ending in Love. One single moment of the madness of extreme love to God brings us eternal freedom. When a man gets it, he loves all, hates none; he becomes satisfied..
Release Date:- 2016-02-20
Availability:- In Stock
This is the little book of yoga. It is in the style of a cookbook, therefore you get pictures, "ingredients" (or benefits), and directions. The purpose of this book is to show that anybody and everybody can do yoga and see the benefits. I have..
Release Date:- 2015-12-25
Availability:- In Stock
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are b..
Release Date:- 2018-03-27
User Average Rating:- 4.5
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As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.But, with thousands of yoga teachers qualifying each year, how do you stand out from th..
Release Date:- 2016-04-27
Availability:- In Stock
From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga..
Release Date:- 2018-04-03
Availability:- In Stock
Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.Achieve a healthy body, mental alertness, and inner s..
Release Date:- 2016-07-26
Availability:- In Stock
In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase..
Release Date:- 2022-08-02
User Average Rating:- 3.5
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Named a Best Book of 2022 by The GuardianThis is a book about yoga. Or at least, it was.Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices me..
Release Date:- 2013-11-05
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For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color, step-by-step illustrations for the absolute beginner, The Idio..
Release Date:- 2012-06-28
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Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the..
Release Date:- 1930-01-11
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"By the correct practice of Kriya fourteen times, Maha Mudra twice, and Yoti Mudra twice, twelve years of evolution of body, mind and soul will be gained in a few minutes. Yoga is the super-method by which the evolution of body, mind, and soul can be..
Release Date:- 2015-03-03
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This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga. It describes in a short and concise way its historical development and philosophical background. The author not only studies the goals of Ashtanga yoga but..
Release Date:- 2017-02-06
Availability:- In Stock
Agni Yoga is the fourth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern beliefs and modern Western thought and a bridge between the spiritual and the scientific. Unlike previous yogas,..
Release Date:- 2010-07-01
Availability:- In Stock
Increase strength and decrease stress, anytime and anywhere, with this quick reference to poses and meditations from the author of Essential Yoga. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with ..
