PHR-COMPLETE OMEGA-3
Dr. Holly Lucille recommends 3 foods & 3 drinks to help prevent heart attacks by addressing a root cause of heart damage. Foods: 1. Blueberries: Lower risk of heart attack. Aim for 1/2 cup, 3x/week. 2. Cruciferous Vegetables: Broccoli, cauliflower, kale – contain sulforaphane, a powerful antioxidant. 3. Cocoa & Dark Chocolate: Boosts nitric oxide for blood flow….
