Release Date:- 2008-08-05
Reviews Counts:- 7
User Average Rating:- 3.5
Availability:- In Stock
Kind:- ebook
Delicious recipes for the growing vegan lifestyle.
There are so many reasons to go veganāhealth and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairy-based dishes into vegan ones, The Complete Idiotās GuideĀ® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.
In this Complete Idiotās GuideĀ®, you get:
ā¢ Beginner-friendly tips for creating vegan versions of your favorite recipes.
ā¢ Simple substitutions for replacing meat, dairy, eggs, gelatin, and honey in your vegan cooking and baking.
ā¢ Straight talk on getting the calcium, protein, and other nutrition you need while eating vegan.
ā¢ Easy-to-follow advice on planning healthful vegan meals your family will love.
