Release Date:- 2012-11-19
Availability:- In Stock
Kind:- ebook
Ever wondered what is really means to be a Vegan? Does your partner or child want to become a vegan?
"Vegan Cooking - So much more than nuts and lentils." explores the issues involved in adopting a vegan lifestyle.
Including:
ā¢ Issues to consider before becoming a vegan.
ā¢ The basics on how to cook vegan food the right way.
ā¢ An overview of typical ingredients used in vegan cooking.
ā¢ A list of hidden ingredients to avoid while eating a vegan diet.
ā¢ Information on how to stock a complete vegan pantry so you can prepare vegan dishes everyday without a hassle.
ā¢ Basic cooking techniques needed to create a variety of satisfying meals.
ā¢ How to put together a complete vegan meal while getting the right balance of vitamins, minerals, and nutrients for your body.
ā¢ What to do if you have special nutritional needs such as those who have diabetes or high cholesterol.
ā¢ Basic vegan recipes.
