Release Date:- 2012-09-07
User Average Rating:- 3.5
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Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can..
Release Date:- 2013-05-25
User Average Rating:- 4.5
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This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the..
Release Date:- 2016-09-13
User Average Rating:- 4.5
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Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique..
Release Date:- 2012-08-30
User Average Rating:- 4
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In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga. "There can be no firm foundation in sadhana without equality, samatā. Whatever the unpleasantness of circumst..
Release Date:- 2017-02-22
User Average Rating:- 4.5
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An in-depth explanation of the foundational principles of Patanjali's Ashtanga Yoga: Yama and Niyama.Yama and Niyama are often called the Ten Commandments of Yoga, but they have nothing to do with the ideas of sin and virtue or good and evil as dictated..
Release Date:- 2014-01-29
User Average Rating:- 4.5
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Before going into the Yoga Aphorisms I will try to discuss one great question, upon which the whole theory of religion rests, for the Yogis. It seems the consensus of opinion of the great minds of the world, and it has been nearly demonstrated by researchers..
Release Date:- 2021-06-09
Availability:- In Stock
Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes.In this inspirational story, discover how Doria overcame critical illness, learned to deal wit..
Release Date:- 2007-07-31
User Average Rating:- 4
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and..
Release Date:- 2018-03-27
User Average Rating:- 4.5
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As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.But, with thousands of yoga teachers qualifying each year, how do you stand out from th..
Release Date:- 2016-04-27
Availability:- In Stock
From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga..
Release Date:- 2020-01-01
Availability:- In Stock
Yoga is something completely different to most people. It’s quite diverse with practitioners having different expectations when they begin. Whether you are after a greater enlightenment, a more muscular or toned body or relief from a disease, there..
Release Date:- 1933-01-01
User Average Rating:- 4
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation..
Release Date:- 2015-03-24
User Average Rating:- 4.5
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A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—..
Release Date:- 2023-01-30
Availability:- In Stock
Bhakti Yoga is a real genuine search after the Lord, a search beginning, continuing, and ending in Love. One single moment of the madness of extreme love to God brings us eternal freedom. When a man gets it, he loves all, hates none; he becomes satisfied..
Release Date:- 2016-07-26
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In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase..
Release Date:- 2012-06-28
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Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the..
Release Date:- 2004-08-27
User Average Rating:- 4
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This book Includes the practices and exercises of concentration, both objective and subjective, and active and passive mentation, an elucidation of Maya, guru worship and the worship of the terrible, also the mystery of will force. Learn about the theoric..
Release Date:- 1932-01-01
User Average Rating:- 4.5
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This book involves the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life the Riddle of the Universe. Also focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises..
Release Date:- 2018-04-03
Availability:- In Stock
Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.Achieve a healthy body, mental alertness, and inner s..
Release Date:- 2025-01-07
Availability:- In Stock
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical s..
Release Date:- 2020-05-26
Availability:- In Stock
Even bunnies do yoga!It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow dow..
Release Date:- 2014-06-03
Availability:- In Stock
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and be..
Release Date:- 2016-10-18
Availability:- In Stock
OMGI Yoga is a luxury athletic apparel company that is committed to create the most beautiful and coveted yoga wear in the industry. With over two decades of experience in the garment industry, their products are manufactured exclusively in Los Angeles...
Release Date:- 2022-08-02
User Average Rating:- 3.5
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Named a Best Book of 2022 by The GuardianThis is a book about yoga. Or at least, it was.Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices me..
