Release Date:- 2016-09-13
User Average Rating:- 4.5
Availability:- In Stock
Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique..
Release Date:- 2012-09-07
User Average Rating:- 3.5
Availability:- In Stock
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can..
Release Date:- 2013-05-25
User Average Rating:- 4.5
Availability:- In Stock
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the..
Release Date:- 2012-08-30
User Average Rating:- 4
Availability:- In Stock
In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga. "There can be no firm foundation in sadhana without equality, samatā. Whatever the unpleasantness of circumst..
Release Date:- 2014-01-29
User Average Rating:- 4.5
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Before going into the Yoga Aphorisms I will try to discuss one great question, upon which the whole theory of religion rests, for the Yogis. It seems the consensus of opinion of the great minds of the world, and it has been nearly demonstrated by researchers..
Release Date:- 2017-02-22
User Average Rating:- 4.5
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An in-depth explanation of the foundational principles of Patanjali's Ashtanga Yoga: Yama and Niyama.Yama and Niyama are often called the Ten Commandments of Yoga, but they have nothing to do with the ideas of sin and virtue or good and evil as dictated..
Release Date:- 2023-01-30
User Average Rating:- 4.5
Availability:- In Stock
Bhakti Yoga is a real genuine search after the Lord, a search beginning, continuing, and ending in Love. One single moment of the madness of extreme love to God brings us eternal freedom. When a man gets it, he loves all, hates none; he becomes satisfied..
Release Date:- 2026-04-04
Availability:- In Stock
For over a thousand years, The Yoga Vasistha has been a cornerstone of spiritual wisdom, offering profound insights into the nature of reality, the mind, and the path to enlightenment. This timeless text, attributed to the sage Valmiki, has inspired countless..
Release Date:- 2023-03-15
User Average Rating:- 4
Availability:- In Stock
They say you can't outrun your problems, but that won't stop me from trying...JosieIt takes my boyfriend proposing for me to realize I need a new life plan, and fast! So I grab my yoga mat and hit the road. I talk my best friend into swapping places w..
Release Date:- 2007-07-31
User Average Rating:- 4
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and..
Release Date:- 2015-12-25
Availability:- In Stock
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are b..
Release Date:- 2016-04-27
Availability:- In Stock
From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga..
Release Date:- 1933-01-01
User Average Rating:- 4
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation..
Release Date:- 2015-06-21
User Average Rating:- 4.5
Availability:- In Stock
***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***“Those who flow as life flo..
Release Date:- 2018-04-03
Availability:- In Stock
Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.Achieve a healthy body, mental alertness, and inner s..
Release Date:- 2013-12-12
Availability:- In Stock
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.This Collins Gem is published in flexibinding, providing the durability of a paperback..
Release Date:- 2016-02-20
Availability:- In Stock
This is the little book of yoga. It is in the style of a cookbook, therefore you get pictures, "ingredients" (or benefits), and directions. The purpose of this book is to show that anybody and everybody can do yoga and see the benefits. I have..
Release Date:- 2020-01-01
Availability:- In Stock
Yoga is something completely different to most people. It’s quite diverse with practitioners having different expectations when they begin. Whether you are after a greater enlightenment, a more muscular or toned body or relief from a disease, there..
Release Date:- 2012-06-28
Availability:- In Stock
Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the..
Release Date:- 2017-02-06
Availability:- In Stock
Agni Yoga is the fourth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern beliefs and modern Western thought and a bridge between the spiritual and the scientific. Unlike previous yogas,..
Release Date:- 2018-03-27
User Average Rating:- 4.5
Availability:- In Stock
As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.But, with thousands of yoga teachers qualifying each year, how do you stand out from th..
Release Date:- 2016-03-04
Availability:- In Stock
DO YOU WANT TO LEARN THE BEST WAY TO PRACTICE YOGA?UNCOVER THE EXTRAORDINARY HEALTH BENEFITS OF PRACTICING YOGA! Whether you want to relieve stress, feel more peace, or lose weight Yoga: How to lose weight, relieve stress and feel more seren..
Release Date:- 2022-08-02
User Average Rating:- 3.5
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Named a Best Book of 2022 by The GuardianThis is a book about yoga. Or at least, it was.Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices me..
