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Yoga: 40 Exercises for Beginners

Release Date:- 2012-09-07

User Average Rating:- 3.5

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Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can..


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Yoga

Release Date:- 2022-08-02

User Average Rating:- 3.5

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$12.99

Named a Best Book of 2022 by The GuardianThis is a book about yoga. Or at least, it was.Emmanuel CarrĆØre is a renowned writer. After decades of emotional upheaval, he has begun to live successfullyā€”he is healthy; he works; he loves. He practices me..


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An Introduction to Yoga

Release Date:- 1933-01-01

User Average Rating:- 4

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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation..


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Yoga

Release Date:- 2016-07-26

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$11.99

In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase..


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Bases of Yoga

Release Date:- 2012-08-30

User Average Rating:- 4

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In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga.  "There can be no firm foundation in sadhana without equality, samatā. Whatever the unpleasantness of circumst..


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Yoga

Release Date:- 2013-11-05

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$10.99

For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color, step-by-step illustrations for the absolute beginner, The Idio..


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The Perfect Mother

Release Date:- 2018-05-01

User Average Rating:- 4

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$13.99

THE INSTANT NEW YORK TIMES BESTSELLER An addictive psychological thriller about a group of women whose lives become unexpectedly connected when one of their newborns goes missing.A night out. A few hours of fun. Thatā€™s all it..


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Yoga

Release Date:- 2013-12-12

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$0.99

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.This Collins Gem is published in flexibinding, providing the durability of a paperback..


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Breath

Release Date:- 2020-05-26

User Average Rating:- 4.5

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$16.99

A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   ā€œA fascinating scientific, cultural, spiritual and evolutionary history of the way humans breatheā€”and how weā€™ve all been doing it..


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Patanjali Yoga Sutras

Release Date:- 2014-01-29

User Average Rating:- 4.5

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Before going into the Yoga Aphorisms I will try to discuss one great question, upon which the whole theory of religion rests, for the Yogis. It seems the consensus of opinion of the great minds of the world, and it has been nearly demonstrated by researchers..


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The Doctrine and Practice of Yoga

Release Date:- 2004-08-27

User Average Rating:- 4

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This book Includes the practices and exercises of concentration, both objective and subjective, and active and passive mentation, an elucidation of Maya, guru worship and the worship of the terrible, also the mystery of will force. Learn about the theoric..


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Quit Like a Woman

Release Date:- 2019-12-31

User Average Rating:- 4

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$12.99

NEW YORK TIMES BESTSELLER ā€¢ ā€œAn unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.ā€ā€”Glennon Doyle, #1 New York Times bestselling author of Untamedā€œYou donā€™t know how much you need this bo..


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15 Minute Gentle Yoga

Release Date:- 2012-06-08

User Average Rating:- 3.5

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$5.99

Forget gyms, expensive videos, and hours of punishing fitness regimes: try these easy-to-follow 15 minute yoga routines and get your body in top shape in no time. If you want to mobilize your joints, enhance your health, and improve your posture but..


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The Yoga Sutras of Patanjali

Release Date:- 1978-10-08

User Average Rating:- 4.5

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$9.99

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading..


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Yoga

Release Date:- 2021-02-24

User Average Rating:- 5

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$12.99

La narraciĆ³n en primera persona de una crisis depresiva. Un libro deslumbrante que rompe moldes y corsĆ©s de gĆ©nero. Un nuevo hito de CarrĆØre.Quede claro para posibles lectores despistados que este no es un manual prĆ”ctico sobre yoga, ni tampoco u..


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Yoga

Release Date:- 2025-03-04

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Yoga: A Guide to the Teachings and Practices introduces the reader to the greater universe of Yoga and to the principles that animate this rich tradition. Yoga, according to its Indian origins, is not just a physical practice but an ancient and compre..


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Yoga

Release Date:- 2010-07-01

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$7.99

Increase strength and decrease stress, anytime and anywhere, with this quick reference to poses and meditations from the author of Essential Yoga.Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this b..


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The Science of Yoga

Release Date:- 2012-02-07

User Average Rating:- 3.5

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$13.99

A lead science writer for The New York Timesā€”and lifelong yoga practitionerā€”examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveal..


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Be Here Now

Release Date:- 2010-11-02

User Average Rating:- 4

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$12.99

"Now, though I am a beginner on the path, I have returned to the West for a time to work out karma or unfulfilled commitment. Part of this commitment is to share what I have learned with those of you who are on a similar journey. One can share a message..


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Inside the O'Briens

Release Date:- 2015-04-07

User Average Rating:- 4.5

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$12.99

A New York Times bestseller ā–Ŗ A Library Journal Best Books of 2015 Pick ā–Ŗ A St. Louis Post-Dispatch Best Books of 2015 Pick ā–ŖA GoodReads Top Ten Fiction Book of 2015 ā–Ŗ A People Magazine Great Read From New York Times bestselling author and neu..


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